Mango smoothie to weight loss

 Use this recipe to weight loss now 

Ingredients: 1/2 cup of mango, 1/4 of avocado puree, 1/2 of mango juice, 1/4 of vanilla yogurt, 1 tablespoon of lemon juice, 1 tablespoon of honey to sweeten, ice cubes.

Now we go with the preparation. 

You cut the mango into pieces, put them in the blender container, add the other ingredients, blend it until everything is smooth and together.

Well, if you are into shakes, I tell you that we have a diet to lose weight based on shakes, which are completely nutritious, this diet is to eat shakes, there are more than 35 recipes for natural shakes, you start to see results later of 21 days, to start, the only thing you have to do is click on the following link Click here