domingo, 23 de agosto de 2020

Strawberry smoothie to weight loss

Use this smoothie to weight loss and calm hunger 

 This smoothie is made up of strawberry and ginger, with the strawberry being a fruit, which helps you burn fat since it contains few calories.

So with this you can ingest it in the morning on an empty stomach or after exercising. You can use it as a substitute for what you eat when hunger strikes.

His way of doing it, it's easy now I tell you the ingredients: 8 strawberries, a teaspoon of grated ginger, 200 milliliters of oat milk.

Well now we go, with the procedure: First wash the strawberries, cut them, grate a little ginger, all that is put into the blender container, beat until a thick dough is formed, you start to add the oat milk until you see that it is well composed, if you want it to be sweeter you can add a little honey, that is if you want.

If you want to get a guide to lose weight in 21 days with just smoothies and eating normal, you just have to click on the following link Click here 

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