Apple oatmeal smoothie to burn fat

 Use this smoothie to remove fat of your body

Losing weight is something that costs all of us, since sometimes we cannot, because we have many other responsibilities throughout our lives. It is true that you have to prioritize things in life but this should not be taken lightly.

Now I want to show you this smoothie made of apple and oatmeal so that you can burn fat from your body in a natural way, because this is the best way to do it and it will not cost you much since it is composed of ingredients that are possible to get.

Let's go with the ingredients: 125 grams of oatmeal, 2 green apples, the juice of a lemon, half a liter of water.

We cut the apple into pieces removing the seeds, since they contain small doses of sianide, if you eat a few, nothing happens, it would have to be at least 150 seeds together that you take at the same time, we continue with the recipe, we put in the container of the blender, the other ingredients, we beat and that's it.

If you are into smoothies, I have good news for you, since I have a good diet based on more than 35 smoothie recipes, all of which are composed of natural ingredients that you can get in any supermarket in the world, as well as a guide so that the follow step by step so that you start seeing results in 21 days, to start you have to click on the link Click here