Fruit smoothie to weight loss

 Watch this recipe to prepare fruit smoothie to lose fat

Well, many of us want to lose weight, but this is somewhat stressful, since there are many ways to do it, but most of these do not finish working, because not all bodies are the same.

The shakes are a good way to lose weight, because they are natural ingredients, some serve to burn fat, others to eliminate toxins, since we have toxin eliminators in our body, but one help does not hurt.

What I bring you is a fruit smoothie, composed of melon and lemon.

The ingredients are: A cup of melon, a lemon, a little honey.

Now we go with the procedure: Well, you have to do is peel the melon, chop it, open the lemon with a knife, put everything in the blender, add honey, beat it and that's it.

If you like losing weight with shakes, I tell you that I have good news for you, there is a diet based on fruit and vegetable shakes, which contain nutrients that can make you lose weight.

You will start to see results in 21 days and it is also a dietary plan that you can follow for a lifetime. To access this you just have to click on the following link Click here